How to Contact Us

1 Use the Contact Form
3 Call Us on 01633 479 029

If you still have problems, please let us know, by sending an email to info@rjomassagetherapy.co.uk. Thank you!

RJO Massage Therapy Blog

Thank you for visiting our blog. Find sports massage and massage therapy advice, hints and tips from RJO Massage Therapy in our blog. If you need any advice and would like us to write a blog post, contact us with your idea.

Take the stress away this Christmas with a RJO Massage Therapy gift voucher. You may feel that a family or friend has been suffering with stress or an injury recently or maybe they are just impossible to buy for. Whatever your reasons, we have the perfect answer for you. RJO Massage Therapy are offering seasonal gift vouchers so this could be the perfect way to show someone that you really care. Whether this is just  Continue...
As you may well know RJO Massage Therapy has recently been looking to expand into the Cardiff area. Well we can now confirm that we have found our location! E-Volve Fitness, Unit L, St Catherine's Park, Cardiff, CF24 2RZ What is E-Volve Fitness all about? The results driven Cardiff based facility is designed with one thing in mind – improving functional fitness and movement. Their facil Continue...
Lower back pain – Sciatica or something else? Pain in the lower back is a very common symptom in the general population and athletes. Much like other parts of the body initially a precise diagnosis can be tricky however there are a small number of conditions causing low back pain in which a definite diagnosis can be made, one of these conditions is sciatica. What is sciatica? Sciatica is a condition where there is Continue...
*** Meet The Team - Say Cheese! *** Ross Oakley BSc MSMA Owner & Sports Massage & Rehabilitation Practitioner (Newport) Hello, my name is Ross Oakley. I graduated from Cardiff Metropolitan University in 2014 with a (BSc) Hons in Sports Conditioning Rehabilitation and Massage. During university I became an intern for the Newport Gwent Dragons RFC & Cardiff Blues RFC before Continue...
*** Urgent treatment for Lower back pain - Almost like a miracle *** What Happened? Yesterday we had a client (Louise - Cwmbran South Wales) who was in need of urgent treatment regarding their lower back. Louise had been training vigorously over the past few weeks ready for her holiday next week and was feeling great. Despite all of this training, Louise was in work on Wednesday and bent down to pick a file up and her  Continue...
** RWC 2015 - All Blacks ** So that's a wrap. Today we finished all of our preparation and recovery work with the All Blacks during their stay in Cardiff. What an incredible experience and what a great bunch of players. Thank you to everyone involved with the club and who added to the experience for us and an even bigger thank you for the personalised singed NZ Jersey and photos. All the best in the Semi-fin Continue...

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