How to Contact Us

1 Use the Contact Form
3 Call Us on 01633 479 029

If you still have problems, please let us know, by sending an email to Thank you!

RJO Massage Therapy Blog

Thank you for visiting our blog. Find sports massage and massage therapy advice, hints and tips from RJO Massage Therapy in our blog. If you need any advice and would like us to write a blog post, contact us with your idea.

What is a Groin Pull?

Monday, November 23, 2015 by
What is a Groin Pull? A ‘groin pull’ is where there is a tear or damage to the adductor muscles of the leg. The adductor muscles are primarily responsible for bringing the leg back to the mid line. They also inwardly rotate the leg and play a large role in activities which require frequent changes in direction. The adductor muscles consist of: Adductor Longus Adductor Brevis Adductor Magnus Pectineus Continue...