RJO Massage Therapy Blog
Thank you for visiting our blog. Find sports massage and massage therapy advice, hints and tips from RJO Massage Therapy in our blog. If you need any advice and would like us to write a blog post, contact us with your idea.
Kneecaps - What do they do?
Kneecaps - Do we need them?
Have you ever looked at your kneecaps and wondered what its for? What is the point?
The kneecap or patella is a sesmoid bone which a very important structure to help increase the lever arms in knee movement. It is very common for people who have poor movement patterns to experience pain within the knee area.
Watch this basic example and model experiment (of course this isn't and couldn't compare to the intricate knee).
Ref: Rehab and Revive
Are you surprised?
RJO Massage Therapy are experts at Massage specialising in Sports Massage Newport and has many successful clients for Massage Newport, Massage Cwmbran
and Massage Cardiff. You can contact RJO Massage Therapy Massage Cwmbran, Newport and Cardiff by phone or email by visiting RJO Massage Therapy’s website
or by calling.
RJO Massage Therapy making sports massage fast, simple and affordable. Best massage Newport and Cardiff South Wales.
RJO Massage Therapy
7 Taverner Trading Estate,
Kneecaps - What are they for?