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RJO Massage Therapy Blog

Thank you for visiting our blog. Find sports massage and massage therapy advice, hints and tips from RJO Massage Therapy in our blog. If you need any advice and would like us to write a blog post, contact us with your idea.

Ankle Sprains - Lets Revisit It Again!

by Ross Oakley / Wednesday, April 26, 2017 / Published in RJO Massage Therapy Blog


What Causes Ankle Sprains and How To Prevent Them | Understand Your Pain


Have you ever wondered why the same ankle gets frequent hurt time and time again? You have done everything you think is right but the pain still persists.

Maybe this video can open your eyes on methods to help prevent future sprains and what to do when you get one.


Ref: Rehab and Revive

Has this helped you? Do you think you need further advice?

RJO Massage Therapy are experts at Massage specialising in Sports Massage Newport and has many successful clients for Massage Newport, Massage Cwmbran and Massage Cardiff. You can contact RJO Massage Therapy Massage Cwmbran, Newport and Cardiff by phone or email by visiting RJO Massage Therapy’s website or by calling.

RJO Massage Therapy making sports massage fast, simple and affordable. Best massage Newport and Cardiff South Wales.

RJO Massage Therapy

7 Taverner Trading Estate,



NP18 1BU,

United Kingdom

Ankle Sprains - Lets Revisit It Again!


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